Full video of Shari’s presentation at USA Gymnastics National Congress
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SUPERSTITIONS: HARMLESS OR PROBLEMATIC?
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– Why gymnasts are so superstitious
– How superstitions can impact performance
– Why gymnasts need to conserve brain power
– How gymnasts can conserve brain power & recharge as-needed
– Why gymnasts need to take ownership of their gymnastics
– How to tell the difference between a routine & a superstition
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