Create a Motivational Anchor
Volleyball Mindset Founder/CEO Gene Zannetti talks about create a motivational anchor to optimize your nerves during competition.
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Tiger’s Comeback was built on his Mindset
What a comeback for Tiger! It’s been 11 years since he’s last won a major and there’s no doubt mindset played a major role. For the past ten or so years, Woods has had many well documented struggles off the golf course. The most recent being a back surgery that left him not only unable…
Tiger’s Comeback was built on his Mindset
What a comeback for Tiger! It’s been 11 years since he’s last won a major and there’s no doubt mindset played a major role. For the past ten or so years, Woods has had many well documented struggles off the golf course. The most recent being a back surgery that left him not only unable…
Volleyball MINDSET 101
We all know what mindset is – we’ve heard coaches, teachers, parents and teammates mentioning it and its importance. Sports movies and tv shows always have scenes in which mindset is the main topic. There are even organizations (like ours!) dedicated to educating athletes about mindset and providing guidance to help develop mindset. But…
How to improve at Volleyball during an Injury
One of the most daunting things that haunt athletes is the possibility of getting injured which prevents them from playing their sport. We all hear those scary stories about “career-ending injuries” and that sparks a lot of fear into us. Unfortunately, injuries are common amongst athletes because we are putting our bodies through strenuous…