Evidence-Based Training: Your Goal Dictates Your Behavior Do you incorporate goal setting sheets with your athletes? If you answered yes, it is likely that you have received responses from your athletes that may include statements such as “I want to get stronger”, I want to get faster”, “I am going to work harder”, etc? …
The 4 Mindset Principles Here is a simple but very effective strategy to incorporate with your team before and after every practice. Have your team stand up and recite the mindset principles listed below out loud and together. At first it may seem awkward but let’s face it doing anything for the first time…
Al Bertolone: Always be ready! Mt. Sinai Lacrosse Head Coach Al Bertolone on Meeting of The MindZ Haverford College Div 3. Lacrosse Coach Katie Zichelli on Meeting of the MindZ VMI Lacrosse Coach James Purpura Shares His Mindset Meeting of the MindZ with Dr Mark McLaughlin on Neurosurgery and Sports. Meeting of the Mindz with…
Mindset training session from Lacrosse Mindset. Covers strategies on developing mental toughness, the “Predator Mindset,” overcoming common mental blocks and action planning for your goals.
The 7 C’s Challenge Are you looking for a fun way to motivate and maximize the mental toughness within your team? “The 7 C’s Challenge” can provide a great opportunity for you to fulfill these needs personally or within your team. The 7 C’s Challenge is a 105 day challenge from Memorial Day…