The Different Mental Muscles
Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.
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3 steps to Deal with Self Doubts
At some point during the season a lot of lacrosse players, even very confident players, are having self doubts before and during games and practices. Is it wrong to have these self doubts or negative thoughts? Does it mean that you lack confidence? Does it mean there is something wrong with you? The thoughts/doubts are NOT…
What is a Prey Mindset?
The prey mindset is your biggest foe. Watch Gene explain what the prey mindset is.
LACROSSE MINDSET RED FLAGS
Lacrosse Mindset takes you through the Mindset Red Flags. Do you have any of these Mindset Red Flags? Sign up for a free trial Here
CHOKING IN COMPETITIONS
Does your team have a problem with not competing well in big games. Well it is simple. Treat every game the same. They are all big games.
Success VS Failure
What defines Success and Failure? Coach Z takes you through how your faults can change into your future success. Be willing to fail but learn from those mistakes and evolve.