3 Word Changes To Change Your Life The words that we use are the first link in the chain to success and can have a massive impact on our lives. Our words impact our thoughts, our thoughts then impact our behaviors and our behaviors eventually impact our destiny. Substitute “Problems” with “Challenges” Problems…
The Art of a Comeback The best athletes in the world are consciously aware of what they are doing in the moment based on their previous best and worst performances, which allow them to have a clear mind to begin the comeback. 5 Minute Rule: Immediately following a poor performance it is important…
The 30 Day Body Language Diet The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Mohammed Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…
“Why is this the best thing that could happen to me?“ This is a question we ask in any moment of adversity. I heard this question first from two of the top mindset performance coaches in the nation, both Z-winning Mindset coaches: Gene Zannetti and Mike Moor. They work this question often into sports psychology,…
Vaping has dominated school talk in recent years. While drugs and nicotine use are not new concepts in school, vaping has been a tidal wave sweeping up as many students as possible in schools around the country. Most schools focus entirely on laws, security, and policies to try to deflect this trend. It leads to…
“6 Keys to Building a Championship Culture” It all starts at the top: Live the code that you put in place by practicing what you preach on a daily basis. I would rather see a sermon than hear a sermon. Caring about your athletes: Take a second and think…