5 Characteristics of a Successful Tennis Mindset Passion- Don’t play tennis for your friends, or your parents, or because you just want to win. You want to play tennis because you love it and you’re passionate about it. If you truly love playing tennis, then it’s not going to seem like work for you,…
10 Ways to Build Confidence on the Court I don’t need to sell anyone on the importance of confidence in tennis. Simply put, it’s an absolute must because it separates the good from the great, and the elite from everyone else. Our 1-1 mindset program is all about practical tennis-specific exercises players can do…
So You Want to be Mentally Tough? Whether you need to win the next set in a close match, your match is outside in ninety-degree weather, or you are playing through some minor injuries, you will encounter some sort of difficulty in your tennis career. It is going to happen. Mental toughness is going to…
Match Day Awareness: Avoid These 7 Mistakes as a Tennis Player Avoid becoming too much of a fan instead of a player. Don’t look up other players stats or rankings right before you play them. All of those things will make you unnecessarily nervous and will distract you from your goals for that day. You…
6 Secret Mental Toughness Tactics of a Tennis Champion Know your WHY– The ultimate reason you play needs to be your love for the game. Winning is great, but your happiness and well-being is more important than success. Every tennis player goes through times they wonder why they put in all the long hours on…
“6 Keys to Building a Championship Culture” It all starts at the top: Live the code that you put in place by practicing what you preach on a daily basis. I would rather see a sermon than hear a sermon. Caring about your athletes: Take a second and think…