Success VS Failure
What defines Success and Failure? Coach Z takes you through how your faults can change into your future success. Be willing to fail but learn from those mistakes and evolve.
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Stay Motivated in the Difficult Moments in Baseball
No matter how bad you want to accomplish your goals, you are likely to have days where you just don’t want to do the right things to work towards them. Everyone has those days when they feel lazy, tired, or just downright unmotivated. The best baseball players find a way to overcome these feelings and…
Softball Meeting of the MindZ
Menlo College Div 3. Softball Head Coach Christen Thompson on Meeting of the Mindz Meeting of the Mindz with Nick O’Brien, Fresno State Strength and Conditioning. Meeting of the MindZ with Dr Mark McLaughlin on Neurosurgery and Sports. Mark Neilan (Excel Fitness) on Meeting of the MindZ
Shake It Off And Step Up
Sunday Story: Shake It Off And Step Up A parable is told of a farmer who owned an old mule. The mule fell into the farmer’s well. The farmer heard the mule ‘braying’ – or – whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the…
Roadmap to Achieving your Goals in Baseball
Now that the baseball season is over or near over for most college and high school players, it’s either time to relax or time to start travel ball right? Well, it’s definitely travel ball season, but if you are a serious player it’s never time to relax! It’s time to start setting goals and action-planning…
Remembering your Why
As your season drags on, it can become increasingly easy to find yourself falling into the same monotonous day-to-day routine. Whether it’s going through the motions in your morning lift or becoming bored with the same old practices, complacency can quickly take hold. Complacency leads to decreased motivation; the last thing you need as…