We’ve all felt it before. You scroll through Netflix for half an hour, only to find you aren’t in the mood to watch anything. You stare in your fridge and decide there is nothing to eat, only to come back and stare at it again. You load up video game after video game but can’t…
PREDATOR MINDSET The ultimate guide to success in Sports, School, Business, & Life Deep in the African savanna, a lion patiently watches a gazelle. The lion crouches in the tall grass and stalks ahead, gazing intently at its prey. The gazelle hears a faint rustling and looks up. Its eyes dart from left to…
Some of you are still in season, playing for States, in the NCAA tournament, or started tournaments with your travel team. Getting a good night sleep before competition is super important. It might be hard to get a good night sleep before because of overthinking or possibly being nervous. How you sleep will be a…
Making A Plan To SucceedNow that you are preparing for the upcoming spring season, it is also time to start planning for both now and the near future; identifying and setting goals is the start. When setting goals you need to identify what your end game is; what level of competition do you want to…
In soccer and in anything important you do in life, it is extremely important to set goals. A clear goal will motivate you and give you direction on what you want to achieve. Great players, even many good and average players have goals. When it comes to goal-setting, the very best players set themselves apart…
3 Major Spring-Ball Expectations Attitude: Coaches and players both understand the importance of a positive attitude in sport. But attitude can be the difference in a constructive practice and a wasted practice. From the starting 1’s all the way down to the scout team special teams group, each player and coach must be willing to learn…