Academic Mindset Testimony
https://youtu.be/gzQx8ZuYpq8
The Different Mental Muscles
Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.
3 steps to Deal with Self Doubts
At some point during the season a lot of lacrosse players, even very confident players, are having self doubts before and during games and practices. Is it wrong to have these self doubts or negative thoughts? Does it mean that you lack confidence? Does it mean there is something wrong with you? The thoughts/doubts are NOT…
3 steps to Deal with Self Doubts
At some point in the pre/season or off season a lot of football players, even very confident players, are having self doubts before and during games and practices. Is it wrong to have these self doubts or negative thoughts? Does it mean that you lack confidence? Does it mean there is something wrong with you? The…
3 steps to Deal with Self Doubts
At some point in the season or off season a lot of baseball players, even very confident players, are having self doubts before and during games. Is it wrong to have these self doubts or negative thoughts? Does it mean that you lack confidence? Does it mean there is something wrong with you? The thoughts/doubts are…
Eat Well, Sleep Well
When it is time to go to bed, your body should know what your mind is thinking. Just because it is dark outside, you put yourself in bed, and close your eyes doesn’t mean your mind just automatically stops racing. The mind has to be calmed down, reduce thought patterns for the day, and fully…