Our brains sometimes have a mind of their own. This is called our unconscious mind. Our conscious mind knows about the unconscious mind, but at times is unsure how to silence it. The unconscious mind is deep under many layers of the brain but it is easy for it to sneak up to the surface.…
There has probably been multiple times that you planned your whole day out, repeatedly checked your schedule to stay on track, and reduced as many distractions as possible to keep yourself from falling behind. You feel like you have accomplished everything on your “To-Do List” and nothing can stop you. The only problem is not…
10 Mental Mistakes Lacrosse Players Make 1.Getting involved in the hype or fan mentality by looking up statistics of yourself and other lacrosse players or teams. Once the season ends, then you can decipher the statistics. During the season, you should always just focus on improving your skills and yourself. 2. Associating with negative people…
Here are the 7 Cardinal Sins of Mindset in Lacrosse Indifference/Apathy – There’s no room for these doubtful feelings if you want to develop your skills and improve your performance. Always put in 110%. Stubbornness – Being stubborn means you are not coachable. Being uncoachable will make you unsuccessful. However, being open-minded will…
“Why is this the best thing that could happen to me?“ This is a question we ask in any moment of adversity. I heard this question first from two of the top mindset performance coaches in the nation, both Z-winning Mindset coaches: Gene Zannetti and Mike Moor. They work this question often into sports psychology,…
Predator vs. Prey Mindset in Lacrosse You have a choice each moment on the field, at school and in life. Are you going to be the Predator or the Prey? Are you on the prowl, or are you constantly fearing for your life? When you think about animals in their natural habitats, there are always…