Motivational Anchor
Gene explains what a motivational anchor is and how to develop one.
I am Thankful for….
This message of gratitude is written to the leader that has changed and inspired me: “For this message of gratitude, I decided to pick one of my old basketball coaches. She was my high school and AAU basketball coach. I picked this coach because she helped me grow up to who I am now.…
How to Get Started in Basketball
When you go to the doctor, they say they want you to be overall healthy right? Make sure your body is in tip top shape from head to toe, organs inside are working well, and your mind is clear. Now, how are you able to develop a clear mind? Just like anything in your life,…
Develop a Confidence Anchor
Is there something, someone, or someplace that gives you confidence? Does this same thing give your confidence now like it did in the past? Do you think this item will continue to give you confidence in the future? I bet there has been times where you have been super confident with yourself. You might…
Tiger’s Comeback was built on his Mindset
What a comeback for Tiger! It’s been 11 years since he’s last won a major and there’s no doubt mindset played a major role. For the past ten or so years, Woods has had many well documented struggles off the golf course. The most recent being a back surgery that left him not only unable…
Lose Your Inner Wimp
All athletes have that Sport Beast that wants to unleash when they are on that court. This Sport Beast has an “Alter Ego” that makes you unstoppable, more aggressive, and stress free when competing. Many professionals have this “Alter Ego” to feel fearless, reduce doubt, and increase levels of energy. You are probably wondering what…