NEW AND IMPROVED TEAM MINDSET TRAINING
The Different Mental Muscles
Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.
Eat Well, Sleep Well
When it is time to go to bed, your body should know what your mind is thinking. Just because it is dark outside, you put yourself in bed, and close your eyes doesn’t mean your mind just automatically stops racing. The mind has to be calmed down, reduce thought patterns for the day, and fully…
Commit To Yourself
One of the hardest things to do is not think about letting down the people that always count on you. You end up worrying about what you are doing 24/7 and end up losing your concentration to what is going on right in front of you. We shouldn’t worry about the past or what…