1. Avoid becoming too much of a fan, instead of a player. If you’re about to play a team in your league, don’t look up their stats or find them in the newspaper. At tournaments the first place teams don’t waste time paying each other too much attention. All of those things will make…
Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood…
7 Keys for Summer Success The simple things are simple to do but they are also simple not to do. Start today by making some simple but effective choices and you will return back to school a much better version of yourself than when you left. Follow the 7 keys below to make this…
Here are the 7 Cardinal Sins of Mindset in Lacrosse: 1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed…
1. Play Lacrosse because YOU want to. Your happiness and well-being is more important than success. If playing lacrosse isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you keep improving each day, wins and titles will take…
“6 Keys to Building a Championship Culture” It all starts at the top: Live the code that you put in place by practicing what you preach on a daily basis. I would rather see a sermon than hear a sermon. Caring about your athletes: Take a second and think…