What is a Prey Mindset?
The prey mindset is your biggest foe. Watch Gene explain what the prey mindset is.
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What are You Gonna do About it?
Stop talking about it, BE about it! Fell short of your goal this season?? What are you gonna do about it? Didn’t compete to your full potential because you were too nervous?? What are you gonna do about it? Lost competitions because you weren’t big or strong enough?? What are you gonna do about it?…
What Are Mental Muscles?
What Are Mental Muscles? A common misconception we often hear is that people are either mentally tough or they aren’t. With the assistance of today’s evolving technology, science, research and our proven systematic approach to training the brain we can help anyone improve no matter where their current state is. Think of the…
top 10 worst phrases for a game
Top 10 Worst Thoughts Before Game Time “I have to…” “I need to…” “I ought to…” “I should…” “I must…” “This is it OR This is everything..” “Do or die” “Make it or break it” “It’s now or never” “Don’t miss “OR “Don’t (anything)” All competitions and practices are important, but nothing is “special.”…
Top 10 Volleyball Tournament Mindset Tips
1. Recharge your battery in between rounds. Don’t watch a lot of the other volleyball games going on so you can detach yourself emotionally and mentally while you aren’t competing. Get out of the tournament area when there is some time to do so. Leave the building and get some fresh air if you can. 2.…