1. Never be outworked. 2. Don’t focus on your statistics. Focus on getting better and going after the toughest challenges. 3. Remember that being the biggest or strongest player on the field doesn’t make you a better baseball player. 4. Have a purpose every practice. Stop going through the motions. Make sure you focus on…
1. Not Pulling the Trigger. Playing too cautiously or conservative. 2. Better in practice/pregame than in games. 3. Missing spots on the mound or not executing offensively. 4. Poor body language. 5. Not playing to your potential. 6. Low confidence. 7. Very nervous before games, pitching or at bats. 8. Easily distracted during games. 9. Struggles…
Thou hath heard it said: Thou Shalt not avoid getting in front of a ground ball, thou shalt not run back to the dugout after a k, and thou shalt slow jog it down the line on a pop up.Here are the 7 Cardinal Sins of Mindset in Baseball: 1. Indifference/Apathy- there is no room…
1. Verbally & Nonverbally communicate you believe in them. Great parents believe in their kids and communicate it regularly. 2. Verbally & Nonverbally communicate that you accept them, love them, & are proud of them NO MATTER WHAT. Reinforce winning, perfection, & success are much lower on your priority list than their fun, happiness, &…
We talk about predator versus prey mindset throughout the Gymnast Mindset program, & I want to give you a very quick overview of what this entails. It might not be what you think! We want you to adopt a predator mindset & don’t want you to have a prey mindset. But what does that mean?…
As a gymnast, it is so easy to get stuck in that daily grind. You spend a lot of hours in the gym and sometimes you’re just in that mode of putting one foot in front of the other. What’s my assignment for tonight? What do I need to do tomorrow? It’s just more and more routine.…