2. Better in practice/pregame than in games.
3. Missing spots on the mound or not executing offensively.
4. Poor body language.
5. Not playing to your potential.
6. Low confidence.
7. Very nervous before games, pitching or at bats.
8. Easily distracted during games.
9. Struggles to bounce back after errors/mistakes.
10. Too critical of yourself. Feeling that everything needs to be perfect.
If your team or baseball players struggles these Red Flags it is important to address them immediately. Working harder doesn’t solve these problems. Maturing doesn’t solve these problems. You don’t get better at Math by studying English. You need to address the problem head on.
Tackle these Red Flags now so that you will not be plagued with them throughout your entire career.
Each of these can be improved with the right Mental Reps. As baseball players we take thousands of physical reps a week (hitting, pitching. fielding). Take the right Mental Reps each week as well and that’s when you break through plateaus and Jump Levels!
“Never let the fear of striking out get in your way” -Babe Ruth