Swimming Specific Mental Training
A Systematic Program to Win in Swimming, School, & Life!
Part 1 : Dedicated to explaining the Predator Mindset versus Prey Mindset and why that is the difference between success and failure in sports, school, and life.
Part 2 : The best mindset exercises that have been used by thousands of athletes across the country.
Swimming Specific Training
The #1 sport specific mental training program.
SYSTEMATIC Programming
NOT therapy or counseling.
Strength Training for your Mind.
Applicable for ALL AGES
Mental training is key for athletes of all ages. The programs are tailored to meet the needs of each individual.
Kylie was 10 years old when she got into a car accident and broke her collarbone. When she returned to practice she developed several mental blocks and anxiety about skills that she was doing prior to the accident. Since she’s been working with a Winning Mindset Coach, she’s been improving in practice and has been attempting the skills that scared her the most. At her State meet, Kylie helped her team win the Level Six NJ State Championship and took 1st in the uneven bars with a 9.85 which broke the state record that she previously had. Kylie has worked so hard and has made so much progress since starting Winning Mindset training. We couldn’t be more proud of her.
“Mindset training has helped me in all aspects of life. It has helped me to take on and conquer the challenges I have faced.”
My mindset coach has been fantastic. He has completely understood every problem that I have had with my mental game and has helped me more than than I can say. The winning mindset program has changed my outlook not only in sports but in life as well. I knew I had the right coach and program when the same day I contacted Winning Mindset I was on the phone with my coach a few hours later.
“My mindset coach is an inspiration! She has challenged me and taken me out of my comfort zone. The Winning Mindset program is providing me with the structure and tools I need on and off the water to elevate my skiing. The program has given me more confidence, increased focus and the freedom from doubt. I am so thankful for my mindset coach’s wisdom and experience!
“Winning Mindset has been game changing for me. It’s made me a better person and a better athlete through self-improvement every day and the mental toughness I now have in the most important moments in games.”
Winning Mindset has allowed me to be more confident and focused in my training which has allowed me to get further down passes and run up the line. In tournaments it has helped me become more calm and confident
Mindset training has made me more determined to achieve my goals. Additionally, it has made me mentally stronger and has allowed me to push my thinking not just about swimming but life. Finally, I have developed a stronger pre-race routine and I like the opportunity to have someone to talk to about life.
“Winning Mindset taught me new ways to transform my nerves into an edge for competition. It taught me to always be myself and always be on the hunt.”
“I really gained confidence in myself as an athlete but also as a person in life. The last two years of college I was probably the best student-athlete of my entire gymnastics career.”
“Winning Mindset helped me bounce back from a near death experience on the wrestling mat and live the lifestyle of a champion on and off the mat. I no longer worry about who I wrestle, I just focus on scoring as many points as I can. I can be relaxed when I wrestle having faith in my abilities, training and with God.”
“Before the 2015 World Championship, I had been on two previous world teams.I have always trained hard and eaten the right foods. That was constant, but really did not break through until that year. The only difference was mindset training. My confidence was unshakable.”
“Through the expert delivery and continual athlete interaction, our Winning Mindset workshops have been invaluable in helping us to achieve our best ever season to date. There are such fine margins between reaching your goals and just falling short. We have seen first-hand how Winning Mindset can drive our athletes and team over the line when it matters by channeling our thoughts and mental preparation in a way that builds confidence and belief. We definitely plan to continue working with them as we grow.”
We’ve been working with Winning Mindset throughout the year and we were pretty dialed in this postseason, playing loose and not playing with jitters and I think that gave us a real big edge.
“This year’s team has consistently over-achieved and it is certainly do to the mindset you’ve helped them to adopt.”
“We won our 13th consecutive state title this season. There is no doubt that the mental toughness that my team had developed was the deciding factor. The information in this program was very easy to follow and the worksheets are exactly what they need.”
“When the pressure is on in the state,national, and even world championships we trust in the strategies
of Winning Mindset.”
“It helps me to get to know my athletes better and understand how to communicate with them before and after matches
and in training. Winning Mindset helps me communicate the right message at the right time with my athletes.”
“I know for a fact the impact that Winning Mindset has had on our overall program.”
“Our team was able to break down walls that kept us from performing our best. As we went through the program our women started to gain more confidence & just have fun. Not putting pressure on themselves to win every point.”
“It was great to have another voice speaking about these topics. This forced us to set aside time to work and improve on the mental aspect of sports.”
“Both our team and individual athletes have taken advantage of Mindset training. I sincerely believe that it has been the difference maker in our program.”
“Going in as underdogs, Winning Mindset made the difference in winning an NCAA Championship!”
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