When in doubt, H.O.P.E. (you will have a speedy recovery from your injury)
H-eal O-bserve P-ray E-ducation Heal: Many athletes have injured themselves before, you are not the only one. Let you body heal on its own and do some extra work to speed up the process. You will be back on that court in no time. Observe: Take note that this is a great opportunity for you…