Gymnast Mindset Red Flags: Balking and Hesitating Struggling with Mental Blocks Afraid of Getting Hurt Fearful of New Skills Difficulty Bouncing Back From Mistakes Being better in practice than in a meet or tournament. Fear of letting teammates down Not aggressive or lacking the Killer Instinct. Poor body language. Low confidence. Very nervous meets and…
1. Never be outworked. Always put in 110% of your effort and you won’t be outworked. 2. Don’t focus on your statistics. Sometimes an off-day can throw off your statistics. So just focus on making the next day a better day. 3. Remember that being the biggest or strongest gymnast doesn’t make you a better…
1. Getting involved in the hype by reading the papers and/or looking up your stats. After your season is over, then you can check this stuff out. During the season, focus on always improving. 2. Associating with negative people. As Tom Brady said They will slow you down and taint your progress during the season.…