Athletes, like most people, tend to focus more on what they did poorly compared to their own personal strengths. It isn’t the easiest thing to do, without practice.The mind plays tricks on us and it is hard to not believe those thoughts. Such strong thoughts that are hard to ignore at times. All your thoughts…
Elephants are one of the most powerful creatures on the planet. Their mammoth-like size and strength would allow them to crush any obstacle and go anywhere they please. Nothing could stand in the way of a determined elephant. How is it then that so many elephants are passive, sitting in zoos and circuses without incident?…
What-if I lose, what if my friends think I’m a bad golfer, what if I don’t make the cut. Thinking about what-if scenarios won’t help you golf any better. These fears can cripple even the most talented golfer. Many golfers suppress these fears instead of addressing them head-on which can hurt performance when they creep…
Everybody wants to be a success story. Many of us daydream about the day we will be able to explain to someone how we started our own business, earned our first million dollars, bought our own house, or any number of extraordinary achievements. While the daydream is very similar from person to person, the actions…
As the high school baseball postseason draws near in most states and is about a month out for most college programs, now is great time to determine your mindset going into it (if you haven’t already). The best thing you can do this time of year is to treat postseason games…
It’s that time of year, the postseason has arrived and is underway for many high school and college programs! If you want perform your best at this time of year, obviously physical training will play a large role, but your mindset is crucial as well. What you focus on will make a huge difference in…