Mount Sinai top 5 team in the country
We are very proud of our team Mount Sinai Women’s Lacrosse for earning their way to top 5 team in the country!
Five elements of a pre-game routine
I think we can all agree that one of the most difficult parts of preparing yourself for any athletic competition is being mentally prepared on game day, especially in baseball. One of the simplest ways to curve competition anxiety is by having a consistent routine for before and throughout the game. There are five key…